I have experienced first hand the identity rupture, grief, and transition that might bring you to fallow.

I don’t bring theoretical empathy, just the lived experience of being where you are, and I’d love to share with you how I found my way through it.

I have danced my whole life, and know that movement is my primary language for wellbeing; dance is my happy place.

After attending a weekend workshop in dance/movement therapy I experienced a moment of profound alignment: my body, mind, and spirit in complete resonance. I knew I’d found my calling.

Join me as we explore what it means to notice, accept, and listen to our body’s story.